Middle School, High School & College girls...

Raising Teen Girls (RTG) bridges families and daughters through a supportive, positive, growth oriented coaching approach to mental health and wellness. 

We specialize in the unique needs of teen girls, understanding the culture they navigate everyday.  We guide girls through the pressures of school, family life, friendships, dating relationships, athletics, college/career planning and simply trying to understand themselves in the process.

Our therapists have a passion for helping girls succeed and create a life worth living.  This is what we do every day in both groups and individual work. Anxiety, depression and stress management are the primary issues we treat but each therapist has their own style and additional areas of speciality.

Meet Our Team




1074 S. Florida Ave Suite 103  Lakeland, FL 33803


(863) 269-7600

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Katie McNichol M.S.; LMHC

Katie helps girls struggling with perfectionism and the over-achiever.  She has a passion for helping girls who struggle with eating disorders, body-image and girls who have emotional sensitivity.  Sometimes we can "feel too much" and that can be really hard in the teen years.  She teaches girls how to manage their emotions and improve their relationships.  To learn more about Katie...


Lindsey hilligoss

Linsdey has a love of fashion and all things related to building up teen girls and young women.  As a graduate student, she is focused on the mental health and wellness of teen girls.  Group work is a passion for her and helping girls know they are loved, enough and created to do big things!  To learn more about Lindsey...


Anastasia Brokas M.S.; RMFT

Anastasia has a passion to help the student athlete through a variety of challenges and is also a specialist in dealing with issues related to adoption.  She helps girls work through identity and build confidence in who they are.  Teaching the value of time management and ways to improve relationships is a strength.  To learn more about Anastasia...

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