Welcome to Raising Teen Girls

Nourishing your peace of mind about your teen daughter's mental health and wellness

About RTG...

Raising Teen Girls is created by professional mental health counselors who specialize in the unique needs of teen girls. We coach families on how to navigate the ups and downs of the teen years.

We've spent over 12+ years and 1000's of hours working individually with teen girls and their families, as well as many groups. We have worked in organizations and classrooms connecting and understanding how girls think, relate and dream. We are experts in all things middle school, high school and college when it comes to their mental health and wellness. RTG is excited to walk along side you on this journey!

Our mission is to share those valuable insights with you... especially the things they won't necessarily share with you but would be helpful for you to know. 

If you have a teen girl in your life that you want to support and communicate in ways that are effective then this is the place for you!

What you'll find in our community...

Exclusive Content - We share relevant, important ideas, perspectives, research and resources to our members.

Groups - Virtual, live groups that are topic specific and supportive.

Courses - Important information discussed with professionals about her mental health and wellness. RTG offers a variety of topics like The Essentials (5 Key concepts every parents should know), anxiety, depression, eating disorders, etc...

RTG Rap Sessions - Get an inside look at professionals talking with girls about the challenges they face. These are invaluable and offer a whole new perspective on her world.

Podcast - Katie has received 100's of anonymous questions over the years from teen girls about their mental health. She discusses those in-depth. A resource for both girls and parents. (Coming in 2022)

Topical Discussions - We organize our content by topics and monitor ongoing discussions. Our community offers helpful support for whatever issue you may be facing with your daughter.

Your Head Coach...

Meet Katie McNichol M.S.; LMHC


We are just getting started... come grow with us

Let's build something amazing!!

Raising Teen Girls was formally a central Florida based mental health counseling service provider for teen girls and although we are all still counselors in private practice working with teen girls, RTG has shifted to this coahing-based community.

It is our hope to help more people by delivering quality insight, tools and knowledge that will transform the relationship with your daughter and ultimately equip and support you, so you can help her.

We need your experience to grow this community into one that can help so many families. We can't do it alone. Please join us!

If you are looking for counseling referrals please refer to www.psychologytoday.com. There are many great counselors available and you can read all about them. We have several affiliated with RTG and you can get to know them through our community.

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